Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike D
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Monday, April 3, 2017
Time: 21:03
Distance: 6.47 Miles
Laps: 1.5
Calories: 272
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 191 Avg / 262 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

4.42 mi in 13:44
2.05 mi in 7:19

Goal

20 Minutes