Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nolan Gibson
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, April 3, 2017
Time: 25:40
Distance: 7.35 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 17.2 Avg / 23.8 Max
Power (Watts): 180 Avg / 395 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 24:11
0.37 mi in 1:29