Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean B
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, April 3, 2017
Time: 11:04
Distance: 2.65 Miles
Laps: 2.6
Calories: 90
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 113 Avg / 309 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

1.00 mi in 3:12
1.00 mi in 4:08
0.65 mi in 3:44

Goal

10 Minutes