Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Jim S
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Tuesday, April 4, 2017
Time: 45:08
Distance: 9.49 Miles
Laps: 1.6
Calories: 343
Speed (MPH): 12.6 Avg / 26.5 Max
Power (Watts): 103 Avg / 284 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

6.01 mi in 28:26
3.48 mi in 16:42

Goal

45 Minutes