Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Campbell
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, April 4, 2017
Time: 46:33
Distance: 10.42 Miles
Laps: 10.4
Calories: 319
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 90 Avg / 154 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:22
1.00 mi in 4:10
0.42 mi in 2:32

Goal

10 Completed Laps

Personal Best

Personal Best Personal Best