Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, April 4, 2017
Time: 30:29
Distance: 8.22 Miles
Laps: 1.6
Calories: 301
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 140 Avg / 283 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

5.00 mi in 18:42
3.22 mi in 11:47