| Rider: | Francis Longaker |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Tuesday, April 4, 2017 |
| Time: | 19:37 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 16.3 Avg / 27.0 Max |
| Power (Watts): | 164 Avg / 378 Max |
| Cadence (RPM): | 77 Avg / 97 Max |
| Heartrate (BPM): | 158 Avg / 194 Max |
Personal Best
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