Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Arms
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, April 4, 2017
Time: 22:50
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 13.1 Avg / 21.1 Max
Power (Watts): 86 Avg / 221 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 129 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.