Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, April 4, 2017
Time: 30:13
Distance: 8.43 Miles
Laps: 1.2
Calories: 366
Speed (MPH): 16.7 Avg / 30.8 Max
Power (Watts): 178 Avg / 573 Max
Cadence (RPM): 55 Avg / 131 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

7.22 mi in 25:06
1.21 mi in 5:07