Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Tuesday, April 4, 2017
Time: 20:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.5 Avg / 15.6 Max
Power (Watts): 55 Avg / 114 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:09
1.00 mi in 5:18
1.00 mi in 5:07

Goal

1 Mile