Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 4, 2017
Time: 53:26
Distance: 13.56 Miles
Laps: 3.1
Calories: 430
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 110 Avg / 196 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.42 mi in 16:40
4.42 mi in 17:38
4.42 mi in 17:30
0.30 mi in 1:38