Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, April 4, 2017
Time: 22:47
Distance: 6.03 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 159 Avg / 331 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

5.43 mi in 19:49
0.60 mi in 2:58