Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Tuesday, April 4, 2017
Time: 14:41
Distance: 4.03 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 164 Avg / 312 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 128 Avg / 202 Max

Laps

3.37 mi in 11:11
0.66 mi in 3:30