Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 4, 2017
Time: 13:52
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.1 Avg / 25.9 Max
Power (Watts): 201 Avg / 410 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 115 Avg / 189 Max

Ghost

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