Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kosanovich
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, April 5, 2017
Time: 30:25
Distance: 7.56 Miles
Laps: 7.6
Calories: 248
Speed (MPH): 14.9 Avg / 29.6 Max
Power (Watts): 112 Avg / 568 Max
Cadence (RPM): 83 Avg / 145 Max
Heartrate (BPM): 120 Avg / 200 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 4:07
1.00 mi in 3:44
1.00 mi in 4:35
1.00 mi in 3:04
0.56 mi in 3:19

Goal

30 Minutes

Personal Best

Personal Best Personal Best