Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, April 5, 2017
Time: 15:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 125
Speed (MPH): 15.5 Avg / 21.4 Max
Power (Watts): 111 Avg / 257 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:32

Goal

15 Minutes