Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Beverly Athletic Club (Beverly, MA)
Date: Wednesday, April 5, 2017
Time: 35:16
Distance: 9.39 Miles
Laps: 1.7
Calories: 386
Speed (MPH): 16.0 Avg / 26.9 Max
Power (Watts): 158 Avg / 339 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

5.43 mi in 19:57
3.96 mi in 15:19