Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 5, 2017
Time: 31:42
Distance: 6.08 Miles
Laps: 1.4
Calories: 161
Speed (MPH): 11.5 Avg / 12.7 Max
Power (Watts): 61 Avg / 79 Max
Cadence (RPM): 67 Avg / 70 Max
Heartrate (BPM): 83 Avg / 114 Max

Laps

4.42 mi in 22:57
1.66 mi in 8:45