Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Amanda Binns (Genoa, NY)
Date: Wednesday, April 5, 2017
Time: 23:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.5 Avg / 18.3 Max
Power (Watts): 67 Avg / 176 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 4:43

Goal

5 Miles