Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Sattmann
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Wednesday, April 5, 2017
Time: 29:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 18.0 Avg / 27.0 Max
Power (Watts): 164 Avg / 458 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 65 Avg / 152 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:02

Goal

30 Minutes