Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dennis Newman
Team: Dennis Newman (Lone Tree, CO)
Date: Wednesday, April 5, 2017
Time: 30:30
Distance: 7.49 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 130 Avg / 358 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.98 mi in 27:16
0.51 mi in 3:14