Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kelly Forest
Team: J&M Home (St Johns, FL)
Date: Wednesday, April 5, 2017
Time: 31:55
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 13.6 Avg / 27.3 Max
Power (Watts): 122 Avg / 295 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 132 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.