Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Grey
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, April 5, 2017
Time: 19:34
Distance: 5.39 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 166 Avg / 297 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

5.00 mi in 16:48
0.39 mi in 2:46