Rider: | John Armstrong |
Team: | Gold's Gym - Bridgewater (Bridgewater, NJ) |
Date: | Wednesday, April 5, 2017 |
Time: | 22:26 |
Distance: | 7.82 Miles |
Laps: | 1.1 |
Calories: | 426 |
Speed (MPH): | 20.9 Avg / 30.6 Max |
Power (Watts): | 292 Avg / 575 Max |
Cadence (RPM): | 68 Avg / 101 Max |
Heartrate (BPM): | 164 Avg / 188 Max |
Personal Best