Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, April 5, 2017
Time: 22:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 83 Avg / 169 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 85 Avg / 104 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:04