Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, April 5, 2017
Time: 22:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 81 Avg / 146 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 93 Avg / 114 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:08