Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Soden
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, April 5, 2017
Time: 24:18
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 183 Avg / 447 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 159 Avg / 176 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.