Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James W
Team: Washington Residence (Dayton, OH)
Date: Wednesday, April 5, 2017
Time: 17:51
Distance: 5.00 Miles
Laps: 3.3
Calories: 227
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 188 Avg / 319 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:24
1.50 mi in 5:30
0.50 mi in 1:47

Goal

5 Miles