Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, April 6, 2017
Time: 33:53
Distance: 9.02 Miles
Laps: 1.3
Calories: 340
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 143 Avg / 339 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 115 Avg / 170 Max

Laps

6.98 mi in 23:09
2.04 mi in 10:44