Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Davis
Team: Rennier Home (Severn, MD)
Date: Thursday, April 6, 2017
Time: 45:07
Distance: 13.34 Miles
Laps: 4.0
Calories: 530
Speed (MPH): 17.7 Avg / 24.0 Max
Power (Watts): 172 Avg / 322 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

3.37 mi in 11:47
3.37 mi in 11:23
3.37 mi in 11:13
3.23 mi in 10:44

Goal

45 Minutes