Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Thursday, April 6, 2017
Time: 22:45
Distance: 5.32 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 100 Avg / 221 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

5.00 mi in 21:11
0.32 mi in 1:34