Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Salsi
Team: Williams Energy (Pittsburgh, PA)
Date: Thursday, April 6, 2017
Time: 27:50
Distance: 7.29 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 165 Avg / 587 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 124 Avg / 161 Max

Laps

6.98 mi in 24:14
0.31 mi in 3:36

Personal Best

Personal Best Personal Best