Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heather Large
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 6, 2017
Time: 30:47
Distance: 7.33 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 133 Avg / 291 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 150 Avg / 187 Max

Laps

6.98 mi in 29:00
0.35 mi in 1:47