Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Ye
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 6, 2017
Time: 18:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 238
Speed (MPH): 19.0 Avg / 22.7 Max
Power (Watts): 185 Avg / 296 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:00