Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Johnathon Pham
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, April 6, 2017
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 30.2 Max
Power (Watts): 111 Avg / 579 Max
Cadence (RPM): 71 Avg / 125 Max
Heartrate (BPM): 142 Avg / 153 Max

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