Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James W
Team: Washington Residence (Dayton, OH)
Date: Thursday, April 6, 2017
Time: 13:29
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.5 Avg / 24.0 Max
Power (Watts): 193 Avg / 452 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 141 Avg / 161 Max

Goal

5 Miles

Ghost

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