Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, April 7, 2017
Time: 29:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 414
Speed (MPH): 20.1 Avg / 28.2 Max
Power (Watts): 207 Avg / 506 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 93 Avg / 207 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:45

Goal

10 Completed Laps