Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Wallach
Team: Nike (Memphis, TN)
Date: Friday, April 7, 2017
Time: 1:04:18
Distance: 18.16 Miles
Laps: 4.5
Calories: 769
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 175 Avg / 381 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

4.01 mi in 13:45
4.01 mi in 13:21
4.01 mi in 13:38
4.01 mi in 13:26
2.12 mi in 10:08

Goal

60 Minutes

Personal Best

Personal Best Personal Best