Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Bowers
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 7, 2017
Time: 9:21
Distance: 2.18 Miles
Laps: 1.5
Calories: 78
Speed (MPH): 14.0 Avg / 23.7 Max
Power (Watts): 116 Avg / 329 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 154 Avg / 156 Max

Laps

1.50 mi in 5:02
0.68 mi in 4:19