Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lori Hayden
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, April 7, 2017
Time: 20:14
Distance: 4.80 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 116 Avg / 231 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

3.37 mi in 13:29
1.43 mi in 6:45