Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, April 7, 2017
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 128 Avg / 416 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 115 Avg / 145 Max

Goal

2 Completed Laps

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.