Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, April 7, 2017
Time: 25:00
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 12.9 Avg / 25.0 Max
Power (Watts): 104 Avg / 185 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 118 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.