Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Scott
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, April 7, 2017
Time: 32:07
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 14.7 Avg / 30.4 Max
Power (Watts): 161 Avg / 585 Max
Cadence (RPM): 75 Avg / 128 Max
Heartrate (BPM): 160 Avg / 239 Max

Ghost

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