Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jeremy Ploski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, April 7, 2017
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.3 Avg / 21.4 Max
Power (Watts): 201 Avg / 295 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 145 Avg / 156 Max

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