Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaun Grimley
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, April 7, 2017
Time: 21:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 93 Avg / 159 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 94 Avg / 117 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:05