Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 7, 2017
Time: 15:02
Distance: 4.00 Miles
Laps: 2.7
Calories: 135
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 126 Avg / 305 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 103 Avg / 115 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:36
1.00 mi in 3:36

Goal

15 Minutes