Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charl Everson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 7, 2017
Time: 45:05
Distance: 11.57 Miles
Laps: 2.3
Calories: 388
Speed (MPH): 15.4 Avg / 23.8 Max
Power (Watts): 120 Avg / 313 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

5.00 mi in 19:19
5.00 mi in 19:37
1.57 mi in 6:09