Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, April 8, 2017
Time: 9:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 166 Avg / 249 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:28
1.00 mi in 3:14