Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Saturday, April 8, 2017
Time: 19:53
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 12.2 Avg / 20.3 Max
Power (Watts): 117 Avg / 352 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 160 Avg / 184 Max

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