Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cherie Harrington
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, April 8, 2017
Time: 21:28
Distance: 4.09 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 80 Avg / 136 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 130 Avg / 136 Max

Laps

3.37 mi in 15:13
0.72 mi in 6:15

Goal

4 Miles